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There is strength in stillness!
Paulanetics
Paulanetics a method developed by Paula East as a culmination of her years as a professional dancer who combined isometric training with elements of Tai Chi movements which requires the participants to concentrate on the whole body rather than isolated muscle groups. The cost is only $10.00 per lesson. Contact Paula at (478) 750-0802) or email paulaeastdance@yahoo.com visit our website at www.paulaeast.com.
Educational & Professional Background
East was a guest teacher at Harvard University Dance Complex in Massachusetts. Paula stresses the importance of maintaining strength throughout life.
Paula East holds a certificate of merit as a progressive, dedicated teacher who has completed a concentraded course of study in all phases of Dance Education and as such serves as ambassador and dance consultant to promote ballroom dancing as a sport at the Georgia Sports Hall of Fame. Paula co-founded the Greater Macon Chapter 6059 of USA Dance In 1996 and continues to serve as its dance consultant. Paula currently provides dance instructions at the Macon Health Club , Wellness Center and Georgia Sports Hall of Fame.
Paulanetics a method developed by Paula East as a culmination of her years as a professional dancer who combined isometric training with elements of Tai Chi movements which requires the participants to concentrate on the whole body rather than isolated muscle groups. The cost is only $10.00 per lesson. Contact Paula at (478) 750-0802) or email paulaeastdance@yahoo.com visit our website at www.paulaeast.com.
Educational & Professional Background
East was a guest teacher at Harvard University Dance Complex in Massachusetts. Paula stresses the importance of maintaining strength throughout life.
Paula East holds a certificate of merit as a progressive, dedicated teacher who has completed a concentraded course of study in all phases of Dance Education and as such serves as ambassador and dance consultant to promote ballroom dancing as a sport at the Georgia Sports Hall of Fame. Paula co-founded the Greater Macon Chapter 6059 of USA Dance In 1996 and continues to serve as its dance consultant. Paula currently provides dance instructions at the Macon Health Club , Wellness Center and Georgia Sports Hall of Fame.
You must be in the proper alignment to achieve success in both body, spirit and life.